Panchakarma is one of the pillars of Ayurveda’s ancient treatments. Now a day very few treatments in Ayurveda just need medicinal treatment or else we see the majority of patients have been suggested Panchakarma treatment. Why this thing is happening? The answer is very simple we have changed our lifestyles and food has been changed to hybridization systems that are prone to modern lifestyle diseases and without this treatment, We don’t get results.
Panchakarma focuses on removing toxins from our bodies and approaching the best results for the body. Panchkarma is a five-step approach to detoxifying our whole body and mind it focuses majorly on balancing adosa and restoring immunity leading to a healthy lifestyle.
There are five main types of Panchakarma
1) Vamana:-
This procedure is suggested for kafa dosa diseases. It includes 5 – 7 days of Sneha pana with snehana which accumulates toxins in the upper part of the body and on the 7th or 9th day whole body is detoxified by the vamana procedure means emesis.
2) Virechana:-
This is the procedure in which pre-procedures are the same as vamanam but toxins are removed by purgation. This procedure is done for Pita Pradhan’s disease.
3) Basti-
Procedure done for Vat dosh Pradhan diseases. In this procedure, snehana Sweden and a medicated enema are given. This procedure can be done anytime in a year.
4) Nasya-
Nasya’s procedure is mainly for balancing hormones as the nose is the gate to our brains it is the process in which medicine is instilled in the nostrils. It is known to take care of diseases that are created above the shoulders.
5) Rakt mokshan-
Clarifies impurities in blood so this process is used mostly in skin disorders or ulcers her paste tumors. This is done by two methods leach therapy and siravedh means Venous puncture.
Panchakarma can be done by normal people also it is not necessary to do Panchakarma when you are diseased. When you are suffering from tiredness and laziness you have unexplained body pain, unclear mind, obesity stress more prone to diseases.
Benefits of Panchakarma
Panchkarma please a vital role in keeping our body healthy it benefits in different ways such as the Detoxification of the body and mind, the process focuses on the purification of the body eliminates the toxins, and increases the digestive fire means Agni in our body Does feeling once body with good health and healthy thoughts.
1) Maintains balance in bodies prakruti. According to Ayurveda our body balances on tridoshas vata pita and khafa. Due to prakruti imbalance diseases are formed in the body.
2) Improves sleep patterns and induces healthy eating habits. During performing Panchakarma the first thing to be changed is our daily routine and diet and through this procedure, we excellently implement a good daily routine.
3) It’s a stress reliever when any kind of disease is produced in the body the body becomes stressed so when the disease is eliminated from the body body becomes stressed promoting a healthy way.
4) Helps in weight loss during Panchakarma therapy our toxins are eliminated and so the additional weight of the body also decreases. So removal of arma means toxins implies a healthy weight loss.
5) Slow down the aging process.
6) Enhances digestive juices increasing digestive strength.
7) Restores the vitality of the body.
8) Strengthening the immune system of the body.
9) Promotes healthy well-being.
Besides this, there are seasonal panchakarmas which can be performed by normal beings also.
Do you want to toxic your body? Then, consult Dr. Nyanisha Desai at Pradnya Ayurveda, PCMC.
She is the best Ayurvedic doctor and offers the best Panchakarma treatment in PCMC.
About Dr. Nyanisha Desai
Dr. Nyanisha Desai is the director of the Pradnya Ayurvedic Multi-Specialty Hospital. In 2009, she completed her BAMS at Ayurvedic Medical College, Peth Vadgaon, Kolhapur. She has been practicing at Aayushree Ayurvedic Clinic and Panchakarma Center in Chinchwad, Pune since 2011. Then she founded Pradnya Ayurveda Multispecialty Hospital, Indrayani Nagar Bhosari, in 2018 to treat patients purely and naturally with holistic medicine. She has specialized experience in infertility and anorectal therapy.
